Serving size : 1cup (35gr)
Bag of 100gr (3.52 oz ) servings per container : 3
Bag of 250gr (8.81 oz ) servings per container : 7
Bag of 400gr (14.10 oz ) servings per container : 11
Bag of 600gr (21.16 oz ) servings per container : 17
Bag of 800gr (28.22 oz ) servings per container : 23
Its mild taste is a typical example of the so-called ‘’Umami’’ – Savory taste.
‘’Umami’’ is the fifth flavor and is not as common as the other four, namely the sweet, the salty, the sour and the bitter.
Has a pleasant sweet smoky woodsy smell and taste reminiscent of chestnut.
Rich in beta–glucans, dietary fiber, potassium, calcium, magnesium, vitamins B1, B2, niacin & amino acids.
Ideal as a herbal medicine, they are especially beneficial for people with diabetes and can reduce insulin resistance.
Also for the immune system, lower blood pressure, regulate blood sugar and lipid levels.
They regulate sugar, detoxify the body and help control weight.
Storage : Keep it in a cool & dry place
How To Cook The Mushrooms
Soak in warm water for 15 minutes and drain.
Sauté for 1- 2 minutes.
Extinguish with dry red wine.
Add tomato paste and simmer for 15 minutes.
Or add the sautéed mushrooms in sauces, casseroles, soups, omelette or legumes.
Secrets Before Use Dried Mushrooms For Any Recipe
Before cooking, leave to soak for 20 minutes in lukewarm water.
Once softened, drain them with your hands and you can now use them in cooking as well as fresh. You say to the cook and to erase with wine or other beverage.
The water in which soaked mushrooms has a very strong taste and after filter, you can use it in cooking, replacing beef broth, chicken or any water you would use in the recipe.
A Few Words For Mushrooms
They contain potassium, copper, selenium, fiber, antioxidants, calcium.
Also contain enzymes that help break the sugar and starch that we get from food.
Contribute to the proper functioning of the liver and pancreas.
The low caloric value for combination with the fact that they are a good source of minerals, vitamins (especially B complex) and antioxidants makes it an ideal choice for those watching their diet, but do not want to deprive taste.
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