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It is rich in vitamins, fiber, protein, potassium, niacin, amino acids, minerals, trace elements, especially in iron, vitamin C, vitamin D, calcium, selenium, magnesium and phosphorus, which are essential for the well-being and general proper functioning of the body.
Mushrooms are also very low in sodium & in glucose.
Expiry Date : 11/2023
100% Natural Product, Vegetarian, Vegan
Artificial Flavors & Colors, Preservatives, Additives, GMO, Gluten
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Also all the mushrooms love wine very much, both to be cooked in it and to accompany it.
Aroma & Taste
Lion’s mane mushrooms are low in calories, they have a pleasant smell and smooth taste with a bit of lobster and seafood.
Beverage & Cooking Uses
You can sauté the soaked mushrooms in a little olive oil for 2 minutes and then add them to sauces and casseroles.
Leave to soak in lukewarm water for 30 minutes and drink the water.
You can use the powder to make tea.
A small tip is that you should never use boiled water, only warm or cold because it destroys a significant part of the nutritional properties.
Also you can add in the juice, in the smoothie, at breakfast e.g oat flakes or other cereals.
Secrets For Any Recipe
Before cooking, leave to soak for 30 minutes in lukewarm water.
Once softened, drain them with your hands and you can now use them in cooking as well as fresh. You say to the cook and to erase with wine or other beverage.
The water from the soaked mushrooms has a very strong taste and after filter, you can use it in cooking, replacing beef broth, chicken or any water you would use in the recipe.
Keep it in a cool & dry place.